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Protect Your Breastfeeding Journey Before Day One

Empathetic, evidence-based lactation guidance and milk supply protection for expectant and working mothers.

You don’t have to figure out breastfeeding alone in the middle of the night. From proactive prenatal planning to back-to-work pumping strategies, All Things Motherly gives you the tools, confidence, and direct support to safeguard your feeding goals.

Explore Support Packages
Book a Free 15-Minute Intro Call
mother breastfeeding her baby on the bed

Breastfeeding is Natural, But It Takes a Village

Breast milk is the biological norm for your baby, but navigating the early days of feeding isn’t always simple. Unclear advice, early feeding bumps, and sudden life transitions can make even the most dedicated mothers feel overwhelmed.

At All Things Motherly, my priority is protecting your milk supply and preserving your unique breastfeeding journey. Whether you are preparing to give birth, troubleshooting an early hurdle, or balancing pumping with your career, you will receive compassionate, non-judgmental guidance rooted in evidence.

young woman breastfeeding a baby daughter on a bedroom rug

Virtual Care Built for Real Life

No rushed appointments or generic google searches. Get individualized, virtual care designed to protect your supply and fit your family’s schedule.

The Prenatal Breastfeeding Success Package

Best for expectant parents who want to feel confident before birth.

Back-to-Work & Milk Supply Preservation

Best for mothers transitioning back to work or routine separation.

Breastfeeding Support & Troubleshooting

Best for ongoing support, low supply concerns, or gentle transitions.


Hi, I’m Kaila, CLC

As a Certified Lactation Counselor and mother, I know firsthand how deeply important your feeding journey is—and how vulnerable it can feel when things don’t go as planned.

My approach combines clinical evidence with real-world empathy. I am here to advocate for your body’s capabilities, protect your milk supply through evidence-based practice, and ensure you feel completely supported every step of the way.

Meet me

Frequently Asked Questions

Why should I meet with a CLC before my baby is born?

Most breastfeeding difficulties are far easier to prevent than to fix. Prenatal education helps you understand normal newborn behavior, milk production mechanics, and how to avoid common early pitfalls before pain or stress occurs.

What if my baby needs temporary supplementation?

Your baby’s health is always the top priority. If supplementation is ever medically indicated, we work together to implement techniques—like paced bottle feeding and supply preservation pumping—that protect your milk production so you can safely transition back to full breastfeeding whenever possible.

How does virtual text and voice support work?

Postpartum support should happen when questions actually come up, not just during scheduled visits. You can message me via a secure messaging platform Monday through Friday to get direct, personalized answers to quick questions as you navigate daily feeding routines.


Ready to Feel Confident in Your Feeding Plan?

Let’s protect your breastfeeding journey together. Book a free 15-minute consultation to find the right support package for your family.

Schedule Your Free Call

all_things_motherly

Kaila | CLC | Prenatal Feeding Prep
Mom of 3 helping you prepare for feeding before baby arrives 🍼
Latch, pumping & routine prep
👇 Book below!

Crying is actually a LATE sign of hunger! 👇🏻 When Crying is actually a LATE sign of hunger! 👇🏻

When baby is already crying, they’re escalated and frustrated—which makes getting a calm latch or bottle feed so much harder.

Spotting their early cues lets you start feeding while your baby is still calm and ready to work with you:

🟢 Early Cues (Time to feed!):
• Stirring & wiggling awake
• Opening mouth & turning head side-to-side (rooting)
• Smacking lips or licking

🟡 Mid Cues (Getting eager):
• Stretching & increasing physical movements
• Bringing hands to mouth / sucking on fingers

🔴 Late Cues (Calm down first):
• Crying, turning red, body tension

If baby reaches the red zone, try snuggling them skin-to-skin or swaying to soothe them before trying to latch or feed!

📌 Save this post to your phone so you have a quick cheat sheet for those early weeks home!

#newborntips #newmomtips #breastfeedingtips #breastfeedingsupport #breastfeedingmom
Your insurance pump arrived in the mail… now wha Your insurance pump arrived in the mail... now what? 📦✨

It’s super tempting to leave that box sitting in the nursery closet until after baby arrives. But unboxing your pump while sleep-deprived and trying to figure out flange sizing by trial and error is a recipe for total frustration.

In my 1-on-1 Virtual Prenatal Session, we:

• Measure your exact flange size before birth so you have the right parts ready.

• Unbox your specific pump model together and go over every button and setting.

• Build a simple, stress-free routine for your first two weeks home.

👉 Save this post for when your pump arrives 📌 | Comment PUMP to book your 1:1 setup session!

#breastfeedingsupport #breastfeedingjourney #lactationsupport #newmomtips #lactationhelp
Your registry is full, your nursery is ready… bu Your registry is full, your nursery is ready... but do you have a plan for day 3 postpartum? 🍼✨

Most expectant moms assume feeding will “just happen naturally.” But when sleep deprivation hits and cluster feeding starts at 2 AM, trying to figure out latch alignment or pump settings on Google is overwhelming.

Preparing before birth is the ultimate cheat code for a peaceful postpartum.

Inside the Prenatal Breastfeeding Success Package, you get:
1️⃣ 45-Min 1:1 Virtual Consult: Master latch mechanics, hunger cues, and milk supply basics before baby arrives.
2️⃣ Custom Flange Fitting & Pump Setup: Get your exact flange size & unbox your pump so you are ready for Day 
3️⃣ Custom First 14 Days Plan: A tailored digital roadmap for a smooth transition home.
4️⃣ 14 Days of Direct Text/Voice Support: Unlimited 1:1 access starting the day baby is born so you never have to troubleshoot alone!

💬 Comment “PREP” below and I’ll DM you the direct link to lock in your virtual session before baby arrives!

#newmom #thirdtrimester #breastfeeding #newborntips #breastfeedingtips
The first 14 days post-birth are critical for your The first 14 days post-birth are critical for your long-term milk supply. 🍼✨

In those early weeks, every latch and milk removal is laying the groundwork for your long-term supply by signalling your body exactly how much milk your baby needs.

The key to unlocking a robust supply isn’t a magical lactation supplement—it’s frequent milk removal, skin-to-skin contact, and understanding your baby’s cues.

Swipe through for 3 non-negotiable rules to safeguard your supply during weeks 1 and 2! 👉

Quick Recap:
1️⃣ Unlimited Skin-to-Skin: Chest-to-chest contact triggers the oxytocin and prolactin you need for milk synthesis.
2️⃣ Feed 8–12+ Times (Follow Cues): Throw out rigid 3-hour schedules—frequent milk removal builds your long-term supply.
3️⃣ Expect Cluster Feeding: Marathon nursing on Days 3–4 isn’t a sign of low supply—your baby is placing an order for tomorrow’s milk!

📌 Save this post for your postpartum journey, or share it with an expecting friend who needs this reminder today!

#breastfeedingsupport #newmomtips #breastfeedingjourney #lactationsupport
If breastfeeding hurts, please stop suffering thro If breastfeeding hurts, please stop suffering through it. 🤍

Nipple pain is one of the most common reasons moms give up on their feeding goals early—but severe pain is almost ALWAYS a sign that a small adjustment is needed.

Here are 3 subtle latch mistakes I see all the time (and how to fix them today):

1️⃣ Leaning down to bring your breast to baby ❌
The Fix: Bring baby to breast! Leaning forward strains your back and results in a shallow, painful latch. Propping your arms with pillows and bringing baby’s entire body up to chest height changes everything.

2️⃣ Aiming the nipple straight at the center of their mouth ❌
The Fix: Aim for the nose! When you point the nipple toward their nose, their head tilts back slightly, allowing their mouth to open wide like a big yawn for a deep, comfortable latch.

3️⃣ Toughing it out through a painful feed ❌
The Fix: Never “suffer-feed.” If it pinches or feels like a bite, break the suction gently with a clean finger in the corner of their mouth, unlatch, and try again.

💾 SAVE this post to reference during your next feeding session!

🔗 Struggling with persistent pain or shallow latch? You don’t have to figure it out alone at 2 AM. Tap the link in my bio to book a Virtual 1-on-1 Latch Evaluation & Feeding Assessment today!

#breastfeedingsupport #breastfeedingtips #newmomtips  #breastfeedingmom #lactationsupport
I have a confession to make about my practice… 🤍 I have a confession to make about my practice... 🤍

For a long time, I watched too many new parents navigate late-night feeding hurdles feeling under-prepared, overwhelmed, or guessing through trial and error.

That’s why I’m making a major change.

Starting today—just in time for World Breastfeeding Week—All Things Motherly is pivoting to focus 100% on high-touch, virtual perinatal support:

✨ Prenatal Prep: Master latching & supply mechanics before baby arrives.
✨ Custom Flange Sizing: Stop the pain caused by hard plastic shields that don’t fit.
✨ Real-Time Postpartum Care: 1:1 guidance right in your pocket when you need it most.

No more 2 AM panic-Googling. No more guessing if your pump parts fit right. Just evidence-based, compassionate care delivered directly to your home.

🎁 TO CELEBRATE THIS NEW CHAPTER:
I created The 2 AM Breastfeeding & Pumping Emergency Matrix—a step-by-step triage guide for those frantic late-night moments.

👇 COMMENT “2AM” BELOW and I’ll send it directly to your DMs right now for FREE!

(Save this post for later & share it with an expecting mama! 🍼)

#lactationsupport #worldbreastfeedingweek #breastfeedingtips #newmomtips #breastfeedingmom
It’s easy to feel overwhelmed in those first few d It’s easy to feel overwhelmed in those first few days postpartum, but keeping these three things in mind will save you so much stress:

1️⃣ Cluster feeding is normal, not a sign of low supply. Your baby nursing constantly in the evening is building your supply, not telling you your breasts are empty.

2️⃣ Pain is a signal, not a rite of passage. Nipple soreness during the first few seconds of a latch can happen, but deep, lingering pain means the latch needs tweaking.

3️⃣ You don’t have to wait for a crisis to ask for support. Getting quick guidance early prevents weeks of frustration.

If you’re preparing for baby or currently navigating the early days, you don’t have to guess your way through it.

👉 Grab my free Prenatal & Early Feeding Guide at the link in my bio!

#breastfeedingsupport #breastfeedingtips #lactationsupport #lactationhelp
Milk spilling out of the mouth? Clicking sounds du Milk spilling out of the mouth? Clicking sounds during a feed? Downward spiral of gas and fussiness? 👇

When a baby struggles at the bottle, the most common advice is “just change the nipple flow.” But as a CLC, I always look deeper—because a flow issue and oral dysfunction often look identical on the surface.

Here is how to decode what your baby is trying to tell you:

🍼 IS IT A HIGH FLOW RATE?
When a nipple flows too fast, milk pours into the mouth faster than a baby’s swallow-breathe cadence can manage. To protect their airway, they often break their lip seal to take quick gasps. This loss of vacuum forces them to gulp down air pockets alongside the milk, leading to clicking sounds, severe gas, and reflux-like distress.

👅 COULD IT BE ORAL DYSFUNCTION?
If a baby has a structural restriction (like a tongue or lip tie) or poor oral tone, they struggle to create a vacuum seal. This causes milk to leak out the sides and creates a “clicking” sound as the tongue repeatedly loses suction—even on a slow flow nipple.

💡 HOW TO TELL THE DIFFERENCE:

1️⃣ Step One: Shift to Paced Bottle Feeding (upright positioning, bottle parallel to the floor) and drop down to a slow-flow or preemie nipple. 
2️⃣ Step Two: Observe. If changing the flow and position instantly resolves the clicking, spilling, and distress—you solved it! 
3️⃣ Step Three: Assess. If your baby continues to click, spill milk, swallow air, or show signs of distress even on the slowest flow, this is your sign to seek an in-person evaluation with a CLC/IBCLC or pediatric OT/SLP specializing in infant feeding. 

Bottle feeding should be a calm, manageable experience for both of you. You don’t have to play the guessing game alone! 🤍

Have you noticed clicking or milk spilling during your baby’s feeds? Drop your questions below! 👇

#bottlefeeding #breastfeedingsupport #breastfeedingtips #newmomtips
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